Welcome to Art Therapy in Plymouth. Art Therapy is available for both children and adults. It can help various issues including:
- Confidence and self-esteem
- Emotional/behavioural difficulties
- Family issues
- Experience of abuse
- Self-harm and suicidal thoughts
- Depression and anxiety
- Major life changes
- Past trauma
- Loss of control, confusion and uncertainty
- Mental health struggles
The Art Therapist specialises in trauma treatment, but you do not have to have a major trauma; since our emotions are all interrelated, any difficult experience can tilt our emotional balance. Art Therapy can help to restore the equilibrium, so that you, or your child can be happier with a better outlook in life.